Private group sessions
with cooking classes

(informative sheets + recipes + ingredients)

Suggested packages:

Private sessions
with cooking classes

(personalized Health Coach advices + informational sheets + recipes + ingredients)

Services on demand:

  • Supermarket Guided Tour: how to read labels and stay away from bad choices.
  • Organic Store Guided Tour: how to get the most out of your visit avoiding the “marketing products”.
  • Kitchen Visit: how to reorganize your pantry for healthier living.

Goals and
focus on

  • Setting and accomplishing goals in a way that is empowering and exciting.
  • Rediscovering simple, natural foods and easily incorporating them into day-to-day life (where to buy and how to cook them).
  • Increasing energy levels.
  • Boost the immune system.
  • Feeling great in your body.
  • Understanding and reducing cravings.