D - la Repubblica
Glow retreats

Thrilled to read about my detox retreats at D – la Repubblica.
Yoga teacher Louise and I with our Glow retreats (@glow_retreats) will be soon in beautiful Maremma, Tuscany.
Thanks to Lidia Baratta for enhancing our experience and “telling the story”…

download PDF scan

Fallancies about healthy food

Thank to Tessa Gelisio for having me again on her blog, this time talking about some of healthy food and wellness fallancies.

link to the feature story on Ecocentrica

Alvin e Katia radio interview

I had a nice chat with Alvin e Katia Follesa on their radio show on R101 where I suggested some tips for a health grocery shopping.

listen to the audio file

Elle October 2018

A brief story about foraging on the october issue of Elle and how to learn to recognize which herbs are better for a healthier way of life.

download PDF scan

New Year's good resolutions

The first of the two stories on Ecocentrica, the Tessa Gelisio‘s blog, which hosted me to offer some hints on wellness good resolutions to follow in 2018.

link to the feature story on Ecocentrica

After holidays detox

My second story as guest of Tessa Gelisio on her blog Ecocentrica, in which I recommend some simple and natural remedies to detoxify after the holidays.

link to the feature story on Ecocentrica

Diet Spotlight
Sleep and weight loss is a wellness American website, has over 10,500 well researched, all-original reviews of weight loss products, diets and fitness equipment.

Thank you to the American DietSpotlight website for hosting me with my input about intolerances and sleep.

link to the feature story on

Huffington Post
If you want to sleep well

On the Post again, with some tips about the ten foods to choose for dinner to increase the quality of sleep.

link to the feature story on Huffington Post

In forma con Starbene
The crawling

Below you can find the link to the clip of my second appearance at In forma con Starbene, hosted by Tessa Gelisio, where I say something about new tendences in sport and nutrition.

24th June show video

In forma con Starbene
Good habits for breakfast

Below you can find the link to the clip of my appearance at In forma con Starbene, the Canale5 morning show hosted by Tessa Gelisio, with my tips to start the day in the right way.

10th June show video

Il cibo ti fa bella

Editing and tips on recipes ingredients in the piece Il cibo ti fa bella, released on July 2017 issue of Sale&Pepe magazine.

download PDF scan

Lierac posts

Huffington Post
Do you know how to match foods?

I’m back on the Post, this time to talk about the right combinations to compose a healthy and nutritious menu.

link to the feature story on Huffington Post

Huffington Post
Ten foods to fight back flu

My tips about the ten best foods to fight back flu at the beginning of fall season.

link to the feature story on Huffington Post

Elle & Co.
Elder detox water recipe

My recipe of elder detox water: antioxidant, it spurs metabolism and is an excellent remedy for hunger pangs.

Below the list of websites where you can find it:

Elle – Oggi – Vanity Fair – The Lunch Girls – Newsfood – Fashion Times – Crisalide Press – Rosmarino News – Bella Magazine – Tu Style

Vanity Fair
March 2015

Four tips for healthy eating that the Health Coach gave to us is the title of Vanity Fair web piece about our new Sweet Elephant project.

link to the feature story on Vanity Fair website

Vogue Italia
June 2013 - Health Coach

I am deeply thankful to Vittoria Filippi Gabardi for having very well expressed in words my growing path and the meaning of my work.
Thanks to Cristiana Lopez for the shooting and the time she spent with me.

link to the feature story on Vogue Italia website

August 2016 - Psicofood

From my partnership with Stand Out Comunicazione, here the interview on the new Gioia issue.

download PDF scan

Vogue Beauty
May 2014 - Sugar Power

My second time on Vogue…Beauty: giving out tips on the healthier and guilt-free ways to satisfy your sweet tooth!

Gambero Rosso
Nuove professioni: Health Coach

I am honored to be published on the leader for Italian food and wine industry, Gambero Rosso, focusing on Health Coaching as imported new profession from the US, raising awareness on wellbeing and supporting a heath transformational process.

link to the feature story on Gambero Rosso website

Dimensione Benessere
March 2014 - Mangiando s'impara

Such a great opportunity to be on the first issue of the new Italian wellness magazine Dimensione Benessere!

La sapienza del corpo
My recipes

Now available my first recipes collection. For any information on how to order the book, you can write to

Dolci sorprese con l'health coach

Such a great pleasure being interviewed by a Counseling website focusing on my personal, professional growth and my life changing experience.

link to Avalon blog post

November 2014 - Sweet Elephant

First official piece about Sweet Elephant, the new healty project produced with Marika Elefante.

link to the feature story on Amica website